--- title: "Brunch-recept" date: 2025-06-30 author: "Caroline Kumi" featured_image: "https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3027-frasiga-brunchvafflor.jpeg" --- # Brunch-recept ![brunchrätt - våfflor med lax.](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3027-frasiga-brunchvafflor.jpeg) # Brunch Brunch är en mix av “breakfast” och “lunch”, därav namnet. Brunch består ofta av någon matigare variant på frukost och innehåller nästan alltid något sött som avslutning. Gör en enkel meny eller en buffé, beroende på hur många gäster du ska bjuda. Vi har förslag på rätter som sätter guldkant på vilken ledig helgdag som helst! ## Brunch-recept På temat ”Brunch mat” hittar du allt från matiga våfflor, pannkakor och fattiga riddare till sallader, pajer och scones. Gör ett par större rätter eller flera små, beroende på hur mycket tid du har. Ägg i valfri form, en god smörgås, smoothie och något sött att avsluta måltiden med är ett vinnande koncept. Här får du en rejäl brunch-inspiration! [ ![Brunchrätter](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/09/3532-mexikansk-brunchmacka-med-pocherat-agg-1000x1000.jpeg) ### Mexikansk brunchmacka med pocherat ägg 45 min There are no review for this recipe yet ](https://www.valio.se/recept/mexikansk-brunchmacka-med-pocherat-agg/) [ ![citronvåfflor](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2834-grona-vafflor-1000x903.jpeg) ### Gröna våfflor 30 min There are no review for this recipe yet ](https://www.valio.se/recept/grona-vafflor/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/01/3621-pastramitoast-1000x1000.jpeg) ### Pastramitoast 4 30 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/pastramitoast/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/12/3593-omelett-i-muffinsform-1000x1000.jpeg) ### Omelett i muffinsform 4.3 35 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/omelett-i-muffinsform/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3038-frukostpaj-1000x801.jpeg) ### Frukostpaj 4.8 25 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/frukostpaj/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3201-vegansk-toast-1000x800.jpeg) ### Toast med gurksallad 15 min There are no review for this recipe yet ](https://www.valio.se/recept/toast-med-gurksallad/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/03/3371-frittata-med-kyckling-1000x1000.jpeg) ### Frittata med kyckling 30 min There are no review for this recipe yet ](https://www.valio.se/recept/frittata-med-kyckling/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3341-caesarsallad-med-rakor-1000x801.jpeg) ### Caesarsallad med räkor 15 min There are no review for this recipe yet ](https://www.valio.se/recept/caesarsallad-med-rakor/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/09/3533-avokadomackor-med-sting-1-1000x1000.jpeg) ### Avokadomackor med sting 10 min There are no review for this recipe yet ](https://www.valio.se/recept/avokadomackor-med-sting/) [ ![brunchrätt - våfflor med lax.](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3027-frasiga-brunchvafflor-1000x800.jpeg) ### Frasiga brunchvåfflor med lax 40 min There are no review for this recipe yet ](https://www.valio.se/recept/frasiga-brunchvafflor/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3252-varmrokt-lax-quiche-1000x801.jpeg) ### Quiche med varmrökt lax 4 1 h 20 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/varmrokt-lax-quiche/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3240-farskpotatispaj-1000x864.jpeg) ### Färskpotatispaj 1 h 15 min There are no review for this recipe yet ](https://www.valio.se/recept/farskpotatispaj/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/01/3614-korvomelett-1000x1000.jpeg) ### Korvomelett 4 25 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/korvomelett/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/04/3668-eggbites-1000x1000.jpeg) ### Eggbites 4.9 40 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/eggbites/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2947-veganska-quesadillas.jpeg) ### Quesadillas 30 min There are no review for this recipe yet ](https://www.valio.se/recept/quesadillas/) --- ## Smoothies och smoothiebowls En god smoothie eller smoothiebowl blir ett fräscht och hälsosamt alternativ på brunchbordet. Juice fungerar såklart också bra för att få in lite fräschör i brunchmenyn. Att få in något fruktigt och syrligt bidrar till en perfekt balans tillsammans med den övriga brunchmaten som ofta är ganska salt eller fet. [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/05/3692-smoothiebowl-med-jordgubbar-och-banan-1000x1000.jpeg) ### Smoothiebowl med jordgubbar och banan 4.3 10 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/smoothiebowl-med-jordgubbar-och-banan/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2824-smoothiebowl-med-blabar-och-banan-1000x800.jpeg) ### Smoothiebowl med blåbär och banan 3 5 min The average star rating for this recipe is 3 stars out of five ](https://www.valio.se/recept/smoothiebowl-med-blabar-och-banan/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2934-avokadosmoothie-1000x800.jpeg) ### Avokadosmoothie 5 min There are no review for this recipe yet ](https://www.valio.se/recept/avokadosmoothie/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2994-mango-avokado-smoothie-1000x981.jpeg) ### Mango- och avokadosmoothie 5 5 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/mango-avokado-smoothie/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3050-smoothiebowl-med-avokado-kiwi-och-citronyoghurt-1000x800.jpeg) ### Smoothiebowl med avokado, kiwi och citronyoghurt 5 5 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/smoothiebowl-med-avokado-kiwi-och-citronyoghurt/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2992-berry-beet-smoothie-1000x910.jpeg) ### Beet smoothie 5 min There are no review for this recipe yet ](https://www.valio.se/recept/berry-beet-smoothie/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3065-smoothiebowl-med-mango-och-avokado-1000x800.jpeg) ### Smoothiebowl med mango och avokado 5 min There are no review for this recipe yet ](https://www.valio.se/recept/smoothiebowl-med-mango-och-avokado/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3336-gron-energikick-smoothie-1000x901.jpeg) ### Grön energikick smoothie 5 min There are no review for this recipe yet ](https://www.valio.se/recept/gron-energikick-smoothie/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2862-passionsfrukt-mango-smoothie-1000x899.jpeg) ### Passionsfrukt och mangosmoothie 5 min There are no review for this recipe yet ](https://www.valio.se/recept/passionsfrukt-mango-smoothie/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2825-passionfruit-smoothiebowl-1000x900.jpeg) ### Passionfruit Smoothiebowl 4 5 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/passionfruit-smoothiebowl/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3092-kefirsmoothie-lingon-blabar-med-chia-1000x800.jpeg) ### Kefirsmoothie med skogsbär, lingon och chiafrön 5 min There are no review for this recipe yet ](https://www.valio.se/recept/kefirsmoothie-lingon-skogsbar-med-chia/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3063-wake-and-shake-smoothie-1000x800.jpeg) ### Wake and Shake Smoothie 5 min There are no review for this recipe yet ](https://www.valio.se/recept/wake-and-shake-smoothie/) [Till alla smoothierecept](https://www.valio.se/matinspiration/smoothies/) --- ![](https://cdn-wp.valio.fi/valio-fi/2023/01/protein-icon.1c4f16f6.svg)### Mimosa eller Bloody Mary? En klassisk Mimosa eller Bloody Mary kan vara ett festligt inslag på brunchen. Självklart kan du göra drinkarna alkoholfria! --- ## Pannkakor och söta brunchrätter En perfekt brunch innehåller någonting sött, gärna att avrunda brunchen med. Pannkakor och våfflor är klassiker men du kan precis lika gärna göra en god paj eller baka en kladdkaka. Servera gärna desserten i miniformat, det både gott och trevligt! [ ![Frasiga våfflor med jordgubbsgrädde](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2932-frasiga-vafflor-med-jordgubbsgradde-1000x827.jpeg) ### Frasiga våfflor med jordgubbsgrädde 4.3 30 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/frasiga-vafflor-med-jordgubbsgradde/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2877-fattiga-riddare.jpeg) ### Fattiga riddare med whiskeygrädde 3 45 min The average star rating for this recipe is 3 stars out of five ](https://www.valio.se/recept/fattiga-riddare/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3176-rika-riddare-med-sylt-lattvispad-gradde-och-kard-1000x1000.jpeg) ### Rika riddare med sylt, grädde och kardemumma 4.3 15 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/rika-riddare-med-sylt-lattvispad-gradde-och-kard/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3263-plattar-med-smak-av-graddkola-1000x800.jpeg) ### Plättar med smak av gräddkola 30 min There are no review for this recipe yet ](https://www.valio.se/recept/plattar-med-smak-av-graddkola/) [ ![frasiga våfflor med grädde](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3127-frasiga-vafflor-1000x719.jpeg) ### Frasiga våfflor med grädde 45 min There are no review for this recipe yet ](https://www.valio.se/recept/frasiga-vafflor/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2826-bananpannkakor-med-choklad-och-bar-1000x879.jpeg) ### Bananpannkakor med choklad och bär 30 min There are no review for this recipe yet ](https://www.valio.se/recept/bananpannkakor-med-choklad-och-bar/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3288-pannacotta-med-kefir.jpeg) ### Pannacotta med hallonkefir 3 h 10 min There are no review for this recipe yet ](https://www.valio.se/recept/pannacotta-med-kefir/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/02/3628-chocolate-chip-pannkakor-1000x1000.jpeg) ### Chocolate chip pannkakor 4 40 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/chocolate-chip-pannkakor/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2973-laktosfri-muggkaka-1000x800.jpeg) ### Laktosfri muggkaka 4 10 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/laktosfri-muggkaka/) [ ![sommarkladdkaka med jordgubbar](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3281-sommarkladdkaka-1000x861.jpeg) ### Sommarkladdkaka 5 50 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/sommarkladdkaka/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3274-smores-cheesecake-i-glas-1000x800.jpeg) ### S’mores cheesecake i glas 30 min There are no review for this recipe yet ](https://www.valio.se/recept/smores-cheesecake-i-glas/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/06/3695-yoghurtglass-med-mango-1000x1000.jpeg) ### Yoghurtglass med mango 5 4 h 5 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/yoghurtglass-med-mango/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/06/3439-amerikanska-pannkakor-med-lonnsirap-1000x859.jpeg) ### Amerikanska pannkakor med lönnsirap 3.8 30 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/amerikanska-pannkakor-med-lonnsirap/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/06/3452-ugnspannkaka-med-kokos-1000x1000.jpeg) ### Kokospannkaka 4.5 25 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/ugnspannkaka-med-kokos/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/08/3487-dutch-baby-pancake-1000x1000.jpeg) ### Dutch baby pancake 5 40 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/dutch-baby-pancake/) [Se alla pannkaksrecept](https://www.valio.se/matinspiration/pannkakor/) --- ## Yoghurt, overnight oats och chiapudding Ett populärt brunchinslag är mat som kan ätas i mindre formar och skålar. Grekisk yoghurt med nötter och honung, overnight oats eller någon variant på chiapudding är enkelt att förbereda och blir superfint när de dekoreras med färska bär. [ ![Overnight oats med smak av blåbär och grekisk yoghurt](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/09/3554-overnight-oats-med-blabar-och-grekisk-yoghurt-1000x1000.jpeg) ### Overnight oats med blåbär och grekisk yoghurt 4.7 3 h 15 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/overnight-oats-med-blabar-och-grekisk-yoghurt/) [ ![Chiapudding](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/12/3592-preppfrukost-med-overnight-oats-och-chiapudding-1000x1000.jpeg) ### Preppfrukost med overnight oats och chiapudding 4.9 6 h 15 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/preppfrukost-med-overnight-oats-och-chiapudding/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/09/3555-kardemummastekt-apple-med-grekisk-yoghurt-1000x1000.jpeg) ### Kardemummastekt äpple med grekisk yoghurt 4 15 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/kardemummastekt-apple-med-grekisk-yoghurt/) [ ![Chiapudding med körsbärskompott](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/06/3704-chiapudding-med-korsbarskompott-1000x1000.jpeg) ### Chiapudding med körsbärskompott 5 4 h 20 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/chiapudding-med-korsbarskompott/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/03/3657-yoghurt-med-citrussallad-1000x1000.jpeg) ### Yoghurt med citrussallad 4 20 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/yoghurt-med-citrussallad/) [ ![glasburk med chiapudding toppat med bär](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2939-chiapudding-1000x900.jpeg) ### Chiapudding med honung 4.1 4 h 5 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/chiapudding/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2919-overnight-chiagrot-med-banan-graddkola-eller-ch-1000x844.jpeg) ### Overnight chiagröt med banan och proteinpudding 4.4 4 h The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/overnight-chiagrot-med-banan-och-proteinpudding/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3212-chia-med-choklad-och-hallonsmak-970x1000.jpeg) ### Chia med choklad- och hallonsmak 5 5 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/chia-med-choklad-och-hallonsmak/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2263-alices-overnight-oats-1000x800.jpeg) ### Alice’s overnight oats 4.4 8 h The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/alices-overnight-oats/) [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/05/3687-chiapudding-med-jordgubbar-1000x1000.jpeg) ### Chiapudding med jordgubbar 4.7 3 h 10 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/chiapudding-med-jordgubbar/) [ ![Overnight Oats med smak av espresso](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/04/3665-overnight-oats-med-espresso-1000x1000.jpeg) ### Overnight oats med espresso 4.7 6 h 10 min The average star rating for this recipe is 5 stars out of five ](https://www.valio.se/recept/overnight-oats-med-espresso/) [ ![Overnight oats mango](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/09/2918-lyxig-overnight-oats-med-mango-1000x1000.jpeg) ### Lyxig overnight oats med mango 4.4 4 h 10 min The average star rating for this recipe is 4 stars out of five ](https://www.valio.se/recept/lyxig-overnight-oats-med-mango/) [Se alla overnight oats-recept](https://www.valio.se/matinspiration/overnight-oats/) --- [ ![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/06/3439-amerikanska-pannkakor-med-lonnsirap-400x301.jpeg) ##### Pannkakor Something to read・Matinspiration ](https://www.valio.se/matinspiration/pannkakor/) [ ![Scrambled oats med jordgubbar](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/12/3851-scrambled-oats-400x267.jpeg) ##### Nyttiga frukostar Something to read・Matinspiration ](https://www.valio.se/matinspiration/nyttiga-frukostar/) [ ![smoothie på jordgubbar och yoghurt](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/06/3705-vattenmelon-smoothie-400x267.jpeg) ##### Smoothies Something to read・Matinspiration ](https://www.valio.se/matinspiration/smoothies/) [ ![Overnight Oats med fyra olika smaksättningar](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/05/3689-overnight-oats-x-4-400x267.jpeg) ##### Overnight oats Something to read・Matinspiration ](https://www.valio.se/matinspiration/overnight-oats/) [ ![Bagels med pålägg och röror till picknick](https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/03/picknickmat-400x267.webp) ##### Picknick Something to read・Matinspiration ](https://www.valio.se/matinspiration/picknick/)