--- title: "Yoghurt" date: 2020-09-16 author: "evermadeadm" --- # Yoghurt ![Yoghurt](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn.valio.fi/mediafiles/498D9428-60BD-49B0-A26A-3D7BBB3F68A4/1440x1080-cms-content-article-hero) # Yoghurt Föredrar du yoghurt full med frukt och bär, len och slät vaniljyoghurt eller helt naturell yoghurt fri från laktos? Vi har olika varianter av yoghurt som alla har det gemensamt att de är härligt krämiga, mjuka och runda i smaken. ## Laktosfri grekisk yoghurt med frukt eller bär i botten Krämigt gott med laktosfri grekisk yoghurt tillsammans med ett högt innehåll av bär eller frukt i botten. Ett fräscht och mättande mellanmål i bägare att äta hemma eller när du är på språng. Enklare kan det inte bli – njut den omrörd eller orörd, du väljer! [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-grekisk-yoghurt-blabar-vanilj-200212-400x400.png) ### Valio grekisk yoghurt blåbär & vanilj ](https://www.valio.se/produkter/valio-grekisk-yoghurt-blabar-vanilj/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-grekisk-yoghurt-mango-200209-400x400.png) ### Valio grekisk yoghurt Mango ](https://www.valio.se/produkter/valio-grekisk-yoghurt-mango-2/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-grekisk-yoghurt-jordgubb-200210-400x400.png) ### Valio grekisk yoghurt jordgubb ](https://www.valio.se/produkter/valio-grekisk-yoghurt-jordgubb-2/) ## Laktosfri naturell yoghurt Valios laktosfria naturella yoghurt är omtyckt för sin krämiga konsistens och lena smak. Vår naturella yoghurt innehåller vitamin D samt bakteriekulturerna Acidophilus och Bifido. God att äta som den är eller tillsammans med müsli, granola eller toppad med frukt och bär. [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-yoghurt-naturell-04-210246-400x400.png) ### Valio Laktosfri yoghurt naturell 0,4% ](https://www.valio.se/produkter/valio-laktosfri-yoghurt-naturell-04/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-yoghurt-naturell-25-210251-400x400.png) ### Valio Laktosfri yoghurt naturell 2,5% ](https://www.valio.se/produkter/valio-laktosfri-yoghurt-naturell-25/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-yoghurt-naturell-4-210258-400x400.png) ### Valio Laktosfri yoghurt naturell 4 % ](https://www.valio.se/produkter/valio-laktosfri-yoghurt-naturell-4/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-grekisk-yoghurt-naturell-04-200192-400x400.png) ### Valio Laktosfri grekisk yoghurt naturell 0,4% ](https://www.valio.se/produkter/valio-laktosfri-grekisk-yoghurt-naturell-04/) ## Laktosfri fruktyoghurt Valios laktosfria fruktyoghurt är omtyckt för sin krämiga konsistens och goda smak. Finns i flera olika smaker. Innehåller bakteriekulturerna Acidophilus och Bifido samt vitamin D som ger dig en bra start på dagen. God att ätas som den är, tillsammans med valfri topping eller mixa med frukt och bär till en smoothie. [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-yoghurt-vanilj-04-200297-400x400.png) ### Valio Laktosfri yoghurt vanilj 0,4% ](https://www.valio.se/produkter/valio-laktosfri-yoghurt-vanilj-04/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-yoghurt-vanilj-210252-400x400.png) ### Valio Laktosfri yoghurt vanilj ](https://www.valio.se/produkter/valio-laktosfri-yoghurt-vanilj/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-yoghurt-hallon-210253-400x400.png) ### Valio Laktosfri yoghurt hallon ](https://www.valio.se/produkter/valio-laktosfri-yoghurt-hallon/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-yoghurt-citron-210259-400x400.png) ### Valio Laktosfri yoghurt citron ](https://www.valio.se/produkter/valio-laktosfri-yoghurt-citron/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-yoghurt-jordgubb-220229-400x400.png) ### Valio Laktosfri yoghurt jordgubb ](https://www.valio.se/produkter/valio-laktosfri-yoghurt-jordgubb/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-yoghurt-svartvinbar-200238-400x400.png) ### Valio Laktosfri yoghurt svartvinbär ](https://www.valio.se/produkter/valio-laktosfri-yoghurt-svartvinbar/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-yoghurt-mango-vanilj-210248-400x400.png) ### Valio Laktosfri yoghurt mango & vanilj ](https://www.valio.se/produkter/valio-laktosfri-yoghurt-mango-vanilj/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-yoghurt-paron-vanilj-220094-400x400.png) ### Valio Laktosfri yoghurt päron & vanilj ](https://www.valio.se/produkter/valio-laktosfri-yoghurt-paron-vanilj/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-yoghurt-sommarbar-210249-400x400.png) ### Valio Laktosfri yoghurt sommarbär ](https://www.valio.se/produkter/valio-laktosfri-yoghurt-sommarbar/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-laktosfri-yoghurt-passionsfrukt-200070-400x400.png) ### Valio Laktosfri yoghurt passionsfrukt ](https://www.valio.se/produkter/valio-laktosfri-yoghurt-passionsfrukt/) --- ## Valio Vanilj™ Valios goda och mycket uppskattade Vaniljyoghurt med mjuka, krämiga och runda smaker av frukter och bär. Yoghurten innehåller bakteriekulturerna Acidophillus och Bifido samt vitamin D. Välj din favorit inom Vanilj™, antingen en krämig och god vaniljyoghurt eller en spännande smakkombination med frukt och bär. Valio vaniljyoghurt passar perfekt både som frukost och mellanmål eller som bas i smoothies. [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-vanilj-yoghurt-original-208893-400x400.png) ### Valio Vanilj™ yoghurt original ](https://www.valio.se/produkter/valio-vanilj-yoghurt-original/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-vanilj-yoghurt-klassisk-original-210688-400x400.png) ### Valio Vanilj™ yoghurt klassisk original ](https://www.valio.se/produkter/valio-vanilj-yoghurt-klassisk-original/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-vanilj-yoghurt-lime-cheesecake-200296-400x400.png) ### Valio Vanilj™ yoghurt lime cheesecake ](https://www.valio.se/produkter/valio-vanilj-yoghurt-lime-cheesecake/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-vanilj-yoghurt-blabar-210629-400x400.png) ### Valio Vanilj™ yoghurt blåbär ](https://www.valio.se/produkter/valio-vanilj-yoghurt-blabar/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-vanilj-yoghurt-hallon-210656-400x400.png) ### Valio Vanilj™ yoghurt hallon ](https://www.valio.se/produkter/valio-vanilj-yoghurt-hallon/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-vanilj-yoghurt-jordgubb-210665-400x400.png) ### Valio Vanilj™ yoghurt jordgubb ](https://www.valio.se/produkter/valio-vanilj-yoghurt-jordgubb/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-vanilj-yoghurt-melon-220260-400x400.png) ### Valio Vanilj™ yoghurt melon ](https://www.valio.se/produkter/valio-vanilj-yoghurt-melon/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-vanilj-yoghurt-paron-210654-400x400.png) ### Valio Vanilj™ yoghurt päron ](https://www.valio.se/produkter/valio-vanilj-yoghurt-paron/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-vanilj-yoghurt-sommarbar-208897-400x400.png) ### Valio Vanilj™ yoghurt sommarbär ](https://www.valio.se/produkter/valio-vanilj-yoghurt-sommarbar/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-vanilj-yoghurt-passionsfrukt-220341-400x400.png) ### Valio Vanilj™ yoghurt passionsfrukt ](https://www.valio.se/produkter/valio-vanilj-yoghurt-passionsfrukt/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-vanilj-yoghurt-banan-200092-400x400.png) ### Valio Vanilj™ yoghurt banan ](https://www.valio.se/produkter/valio-vanilj-yoghurt-banan/) ## Valio YO-ghurt Frisk lättyoghurt med 0,1% fetthalt i flera goda smaker av frukter och bär. [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-yo-ghurt-hallon-200262-400x400.png) ### Valio YO-ghurt Hallon ](https://www.valio.se/produkter/valio-yo-ghurt-hallon/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-yo-ghurt-paron-apple-200067-400x400.png) ### Valio YO-ghurt™ päron & äpple ](https://www.valio.se/produkter/valio-yo-ghurt-paron-apple/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-yo-ghurt-banan-vanilj-210619-400x400.png) ### Valio YO-ghurt™ banan & vanilj ](https://www.valio.se/produkter/valio-yo-ghurt-banan-vanilj/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-yo-ghurt-jordgubb-208681-400x400.png) ### Valio YO-ghurt™ jordgubb ](https://www.valio.se/produkter/valio-yo-ghurt-jordgubb/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-yo-ghurt-skogsbar-208687-400x400.png) ### Valio YO-ghurt™ skogsbär ](https://www.valio.se/produkter/valio-yo-ghurt-skogsbar/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-yo-ghurt-sommarbar-208688-400x400.png) ### Valio YO-ghurt ™ sommarbär ](https://www.valio.se/produkter/valio-yo-ghurt-sommarbar/) ## Valio YO-ghurt utan tillsatt socker Smakrik och krämig yoghurt utan tillsatt socker. Produkterna är dessutom rika på protein och helt fettfria. Passar perfekt som en god start på dagen eller som ett enkelt mellanmål. Toppa din yoghurt med allt det goda eller njut precis som den är! [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-yo-ghurt-jordgubb-banan-200058-400x400.png) ### Valio YO-ghurt™ jordgubb & banan ](https://www.valio.se/produkter/valio-yo-ghurt-jordgubb-banan/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-yo-ghurt-mango-passionsfrukt-200057-400x400.png) ### Valio YO-ghurt™ mango & passionsfrukt ](https://www.valio.se/produkter/valio-yo-ghurt-mango-passionsfrukt/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-yo-ghurt-paron-vanilj-200290-400x400.png) ### Valio YO-ghurt™ päron & vanilj ](https://www.valio.se/produkter/valio-yo-ghurt-paron-vanilj/) ## Valio Mild yoghurt Valio mild yoghurt kombinerar krämig, god smak med välbefinnande och hälsa. [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-mild-yoghurt-naturell-0-220228-400x400.png) ### Valio Mild yoghurt naturell 0% ](https://www.valio.se/produkter/valio-mild-yoghurt-naturell-0/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-mild-yoghurt-naturell-3-220202-400x400.png) ### Valio Mild yoghurt naturell 3% ](https://www.valio.se/produkter/valio-mild-yoghurt-naturell-3/) ## Valio filbunke Valio Filbunke naturell är en uppskattad produkt med karaktäristisk konsistens och naturell smak. [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2026/04/valio-filbunke-208950-400x400.png) ### Valio Filbunke™ ](https://www.valio.se/produkter/valio-filbunke/) --- ## Recept på smoothies med yoghurt Du kan enkelt göra smakrika och goda smoothies med yoghurt från Valio, både med smaksatt yoghurt och naturell! Hitta inspiration bland våra recept på smoothies! [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3063-wake-and-shake-smoothie-1000x800.jpeg) 5 min ### Wake and Shake Smoothie Det finns inga recensioner för detta recept än](https://www.valio.se/recept/wake-and-shake-smoothie/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/11/3178-himmelsk-sommarsmoothie-1000x1000.jpeg) 5 min ### Himmelsk sommarsmoothie Det finns inga recensioner för detta recept än](https://www.valio.se/recept/himmelska-hallon-smoothie/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/11/3128-hjortronlyckasmoothie-1-1000x1000.jpeg) 5 min ### Hjortronlyckasmoothie Det finns inga recensioner för detta recept än](https://www.valio.se/recept/hjortronlyckasmoothie/) [Fler recept på smoothies](https://www.valio.se/matinspiration/smoothies/) --- [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn.valio.fi/mediafiles/46A34FCB-66A1-46EC-8ED1-4C06BF8945DA/800x500-large-banner-with-image) Maghälsa ##### Fermenterad mat ](https://www.valio.se/matinspiration/syrat-och-fermenterat/syrad-mat/) [![Syrat och fermenterat](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2025/04/Fermenterat-och-syrat-400x267.jpg) Tema ##### Syrat och fermenterat ](https://www.valio.se/matinspiration/syrat-och-fermenterat/) [![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn.valio.fi/mediafiles/7BCE4DB2-73CD-4742-9CC4-CB18F92267A4/800x500-large-banner-with-image) Maghälsa ##### Syrade produkter ](https://www.valio.se/matinspiration/syrat-och-fermenterat/syrade-produkter/)