Maghälsa
Syrade grönsaker
Enkla och goda grönsaker att fermentera som nybörjare är till exempel vitkål, salladskål, morötter, gurka, rödbetor och rödlök. Här har vi samlat våra receptfavoriter som är smakhöjare till de flesta rätter.
Recept på syrade grönsaker och kombucha
Här hittar du några recept på syrade grönsaker och kombucha som kanske kan inspirera dig att att komma igång med syrning hemma.
![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2928-syrade-rodbetor-1000x800.jpeg)
20 min
Syrade rödbetor
![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2870-syrad-rodkal-1000x900.jpeg)
336 h 20 min
Syrad rödkål
![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3182-syrade-morotter-1000x800.jpeg)
30 min
Syrade morötter
![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3019-kimchi-1000x801.jpeg)
72 h 20 min
Kimchi
![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3286-syrad-rodlok-1000x797.jpeg)
20 min
Syrad rödlök
![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3035-syrad-vitkal-1000x800.jpeg)
30 min
Syrad vitkål
![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2875-kombucha.jpeg)
15 min
Kombucha
![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3123-syrade-chilifrukter-1000x955.jpeg)
10 min
Syrade chilifrukter
![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2820-fermenterad-vitlok-syrad-vitlok-1000x798.jpeg)
73 h 40 min
Fermenterad vitlök (syrad vitlök)
![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3057-fermenterad-gurka-1000x800.jpeg)
20 min
Fermenterad gurka
![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/2817-fermenterad-svamp-1000x800.jpeg)
1 h
Fermenterad svamp
![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3273-fermenterad-zucchini-1000x799.jpeg)
30 min
Fermenterad zucchini
![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/sites/9/2024/02/3248-fermenterade-tomater-1000x793.jpeg)
30 min